I was talking to a colleague in my 2 days employed work the other day about holidays. I said that i always feel fitter, healthier and better when I travel to Spain because I do so much, walking, swimming, photography. Maybe this is just it, some of us go on holiday to really relax, some of us want to be active and create. I am definitely the latter. I also took some sage advice, from a dear friend who lives in the andalucian mountains, when she reached her late 50s she decided to slow down, stopped stress, stopped her usual way of life.
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